INGREDIENTS
800g minced beef (High fat content)
1.5 cup Milk
1.5 cup Panko breadcrumbs
Handful of chopped parsley
1 Onion
2 eggs whisked
4 Cloves crushed garlic
Salt + pepper
25g Parmesan
Nob ofButter
Marinara Sauce about 800ml
SUMMARY
Super moist meatloaf served with a marinara sauce.
RECIPE
Preheat over to 165c
Fry the diced onions in butter and oil until golden
Add some garlic at the end once the onions are nearly done - let the mixture cool to get to room temperature.
Mix the milk and breadcrumbs together (a sludge) and leave for 20 mins so the milk is absorbed by the breadcrumbs
Once the sludge is done squeeze off excess milk and put in the bowl with the beef
Add the egg , grated parmesan , parsley , cool onion mix and mix well with salt and pepper and a pinch of cayenne.
Shape your meatloaf and put into a baking tray and pour over your marinara sauce
Bake in the oven for about 1 hour 10 mins.
Let rest for 10 mins then your meatloaf is done.
Recipe credit
Chef John
https://foodwishes.blogspot.com/2014/05/prison-style-meatloaf-how-to-stretch.html